Dec 20, 2021
Steve Mackay is both a veteran and student of the sport. He loves nothing more that a chat about the "old days" of triathlon where bikes were simple and training methods were even simpler. It was great to sit down and chat about his history in the sport and the people that were a part of that along the way.
Dec 8, 2021
Darren Alchin has been with HPT for 4 years now and in that time he has gone from runner and part time triathlete to pushing his way to the pointy end of his category.
Daz is a tireless athlete with a work ethic that makes him one of the most consistent and disciplined trainers in the squad.
In this episode we take...
Sep 17, 2021
In this episode we find out about how Chris has developed from being a professional soccer player and accountant into a trainer, fitness studio owner and triathlete. We discuss how Chris sees the role of strength and nutrition in endurance sport and life in general.
Aug 3, 2021
In this episode I share an experience I had recently where I realised the difficulties athletes face these days understanding all the different training protocols popping up in our sport lately. I pull it all down into 5 major areas to think about and debunk a couple of myths.
Jun 29, 2021
In this episode I have an interview with Dom Mydanjich, Head of Coffee at local coffee merchants White Horse Coffee. Dom takes us through how his passion for coffee saw him start from the humble beginnings of making coffee for his friends in his garage to now being a leader in his community and one of the owners at...