Aug 21, 2023
With the addition of Chasing Kona to the Pod, the OG Performance Podcast gets a freshen up. I speak about my thoughts on what the new high performance program looks like and I have added some new segments .... "What I Saw" and "Performance of the Month".
Aug 14, 2023
In his 50th year and his 8th Ironman, Darren Alchin recorded a 51 minute PB to go 9:46, 3rd in his AG, and securing a slot to the Ironman World Championship in Nice France. In this episode Darren unpacks what “having a real go” looks like and how that ultimately lead to his break out performance in Cairns.
I wrote...
Aug 6, 2023
Welcome to Chasing Kona ! This will be a series hosted by HPT athlete and previous podcast guest, Jeff Davis. Follow along as Jeff explores what it takes to Chase Kona.
In this intro we will have a quick look into how the concpet came about and what you can expect in upcoming episodes.