Dec 14, 2022
Klint Hoare has done it all it seems. Working at the highest level developing elite NRL teams and also 10 years as HP Manager for the NRL Referees he has become a master at leading people towards performance and getting the absolute best out of them. He literally has skin in the game and gets his hands dirty across...
Nov 25, 2022
In this episode I firstly take you through my 3 key loads i use when coaching an athlete. Then I explain a bit about load measurement and management. Lastly I put that together for you in a scenario to help you use these loads in training.
Oct 27, 2022
The 2022 version of the Ironman World Championships in Kona was a watershed moment for the sport. Short Course athletes taking the last 2 crowns in the men's race. 2 rookies taking first place. A new Mum winning the women's event. Top 10 under 8 hours in the men and Top 6 under 9 hours in the women. The future is...
Sep 6, 2022
This is a solo episode as I get out my thoughts on how we can think about educating athletes in a world where we have better and more access to knowledge than ever.
Apr 26, 2022
Steve checks in again to discuss bikes. We talk history of bikes, best equipment choices, how to improve and we both give our thoughts on what it is we both love about cycling.