Nov 27, 2023
Dan Atkins is the Head Coach of the AusTriathlon Performance Centre on the Gold Coast of Australia. Dan has done it all....from development squads to the Olympics. he has taken his career from being a swim coach where he learnt the skills of engaging, communicating and coaching with a large squad, up to a point...
Nov 19, 2023
Steve Mackay is back to talk about Aerodynamics. He covers the theory and its surprising history in cycling and triathlon. With such highly individual and unusual outcomes, Steve concludes that the only way to know what is aerodynamic for the individual is to test it. Which is exactly what we will be doing for the...
Oct 16, 2023
It's interview time and in this episode we are joined by James Martin. James has been in the sport only 5 years and has racked up an impressive list of achievements already.
Oct 2, 2023
Fear, Motivation and Communication are my big 3 topics on this episode of The Performance Show. I delve into some pretty big examples of how the best performers in the world use every day skills to become great.
At the top of the show I also give you my Performance Of The Month. A spectacular example of someone with a...
Sep 18, 2023
In this episode we get Pete to give us his review of what he saw in the first Ironman World Champs to be held in Nice where we had 2 HPT athletes in Darren Alchin and Paul Linton.
We also go deep on season planning, specifically how we can look at Jeff's season ahead leading into quite a busy race schedule.